Quitting Soda to Lose Weight

Here's a simple and sweet story about successful weight loss;

i used to drink a 2 liter bottle of soda a day then i realized how much wieght i had gained by doing that. i quit drinking that all together and now drink nothing but water and i have last 35 pounds in 6 months. water does really help you lose weight.

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Also see good reasons not to drink bottled water.

source : http://merdeka.com, http://wikipedia.org, http://weight-loss-story.blogspot.com