Thursday, 7 May 2015

WEEKLY MENU PLANNER FOR VEGETARIANS AND NON VEGETARIANS - WEEK 1

Years ago, infact when I had started this blog, I was into the habit of writing down my weekly menus. That was the only sane thing that kept us going, with the chaotic way things were happening with two little kids at home and a kindergartner.
We used to literally sit down for 30 mins and plan out our menu so that we can shop accordingly and also not have another thing adding up to our headache. Being organsied is what I was, when I had shared My Menu Planner and I even had a Sample Menu Planner. I had so many of my readers asking for this sheet, I knew this is a problem everybody seem to have. I seriously wanted to do this weekly.
After this I went very seriously into planning a Weekly Menu for Kids. This was especially for Konda, later included the boys as well.
Then I went on to have Party Menus. Yea you get the draft, I am crazy about planning a menu. Even if one doesn't actually plan or do all that's listed, atleast it helps in giving ideas.

Weekly Menu Planner for Vegetarians and Non Vegetarians - Week 1
Click on Menu Planner to visit the pages
After having been doing this for so many years, and after getting so many requests, I thought I will be able to do this only if I include my friends. Which will force me to do this seriously. So I decided I would request my BM friends to share their ideas and I have created a Weekly Menu, both for Vegetarians and Non Vegetarians. I have ideas for Snacks and Dessert as well. However I am yet to decide how to include those in this plan.
You can refer my shared plan for ideas on what preps you can do on a weekend to prepare for the next week

Vegetarian Menu Planner
Week 1 Breakfast Lunch Dinner
Monday Masala PohaCluster Beans CurryMethi-Tomato DalTomato RasamMakki Roti with Rajma
Tuesday Foxtail Millet PesarattuCapsicum Eggplant RicePalak PooriwithAloo Gobi Masala
Wednesday Tomato OmletteMenthiya Keerai SambharCabbage Carrot PoriyalCumin Pepper RasamInstant wheat dosa
Thursday Instant Oats Idli,Peanut ChutneyVegetarian TahariMulti Grain Roti, Aloo Kurma
Friday Bread UpmaThepla with Potato CurryVeg Fried RicewithPaneer Manchurian
Saturday Ven Pongal,Groundnut ChutneyCauliflower Dum BiryaniSpinach RaitaPani PuriandRagda Patties
Sunday Poori Channa MasalaHyderabadi Vegetable BiryaniTonak Pav



Non Vegetarian Menu Planner
Week 1 Breakfast Lunch Dinner
Monday Mixed Vegetable Cheese SandwichGhee RiceTomato curry with EggSpinach Dal Paratha
Tuesday Rava IdliwithCoconut Mint ChutneyMinty Carrot and Peas RiceCarrot Sage Lasangna Roll Ups
Wednesday Dadpe PohaRoasted Habanero Pineapple WrapAndhra Chicken GravywithRotis
Thursday Instant Oats DosaAndhra PulihoraMutton Keema with Rotis
Friday Sandwich with Leftover Keema Mix Veg KadaiMoong Dal Pachadi with Rice Quick Corn and Paneer Subzi
Saturday Classic American breakfastHerbed Oat RollsPoori, Pitla and Tomato Shorva
Sunday Costa Rican breakfastChicken RoastChicken Dum BriyaniLentil Soup

I am hoping to do this every Sunday, so that it can help people plan for their week ahead.
Today's ideas are from
Cooking all 4 SeasonsSpice your Life! and thanks to my BM Buddies for sharing their Ideas as well
Chef Mirelle
Harini
Nisha
Pradnya
Priya Srinivasan
Priya Suresh
Sandhya
Usha
Hope this helps and do share your suggestions and ideas to improve this.

source : http://google.com, http://merdeka.com, http://cooking4allseasons.blogspot.com

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